In this video I’m going to show you how you can check your own pulse. This is a useful skill, as your pulse is a reflection of how hard your heart is working.

#pulse #doctor #selfcare

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Disclaimer: The content seen in this video is provided only for medical educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek advice from your medical practitioner as I do not offer personal medical advice on this platform.

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