Here are 64 things to do instead of mindlessly scrolling on your phone. Instead of 101 things to do instead of scrolling this is a short video of things to do when bored to help fix your social media addiction and improve your mental health. There's also many tips and tricks as to how I broke my phone addiction and reduce my screen time.
#mentalhealth #socialmediaaddiction #harigowre
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I'm Hari, a second year Neuroscience Student studying at Queen Mary University of London. This is my YouTube channel where I post videos about productivity, tech, studying and my overall uni life.
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64 Things To Do Instead of Mindlessly Scrolling
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