Daily cup of tea could do wonders for your Heart health? Yes, that is right. Today We are going to watch four amazing teas that will help clear arteries and reduce high blood pressure.
Hypertension, or high blood pressure, which is a serious condition that often develops without obvious symptoms. This silent condition can lead to severe complications, especially heart problems. According to the American Heart Association, high blood pressure affects one in four people in the United States.
On the other hand, tea is far more than just a cozy drink. From safeguarding against heart attacks to purifying arteries and lowering high blood pressure, the wonders of tea are truly extraordinary. A recent study found that people who drank 2-3 cups of tea daily had better coronary calcium scores than non-tea drinkers. The flavonoids in tea may promote heart and blood vessel health, according to the Harvard Heart Letter.
But the good news is that a healthy lifestyle can significantly reduce the risks of hypertension. In that case, these herbal teas could be one option we can rely on right now.
So get ready to be amazed as we explore the transformative power of these four incredible teas. By the time you're done watching, you'll be sipping your way to a healthier heart and feeling refreshed and revitalized.
#tea #herbaltea #tearecipe #cardiovascularhealth
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****DISCLAIMER****
Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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