Something deep within me is attracted to the idea of cutting off all my ties, giving away my money and going off to live in the beauty of nature, then later realizing my survival skills aren't up to par and I die a slow and painful death by eating poisonous seeds.

But seriously …

Slow living is less about throwing away your phone, moving to the country side, start growing veggies, or walking slowly, being less productive at work or missing deadlines. Its more about being in control of the rhythms of your own life. And finding a healthy balance between speed and slowness. Productivity and rest..

Intro 0:00
The Walden Experiment 1:37
Slow Living & Work 3:44
Mindfulness 5:23

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