Understanding and overcoming dissociation isn't easy. Dissociation is a topic in mental health that is still not fully understood. Very different from daydreaming, dissociation can be a common symptom of many mental health issues. In this weeks episode of GetPsyched we take a look at what dissociation is all about, what causes someone to dissociate, and how to overcome dissociation.

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Check out my top books in mental health and psychology. Click the links below to go buy them:

Mans Search For Meaning by Victor Frankl - [ Ссылка ]
Loves Execution by Irvin Yalom - [ Ссылка ]
The Gift Of Therapy by Irvin Yalom - [ Ссылка ]
Creatures Of A Day by Irvin Yalom - [ Ссылка ]
Grit by Angela Duckworth - [ Ссылка ]
Black box thinking by Matthew Syed - [ Ссылка ]
On Becoming A Person by Carl Rogers - [ Ссылка ]
Scripts People Live by Claude Steiner - [ Ссылка ]
Outliers by Malcolm Gladwell - [ Ссылка ]
David & Goliath by Malcolm Gladwell - [ Ссылка ]
Working At Relational Depth by Mick Cooper - [ Ссылка ]
Pavlov's Dogs by Adam Hart-Davis - [ Ссылка ]
The Psychology Book by Nigel Benson - [ Ссылка ]
The Tribes Of Person Centred by Pete Sanders - [ Ссылка ]

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Why not get access to the GetPsyched free self-esteem course on the GetPsyched website too. Youll get all the video content, pdf handouts and worksheets to go with it. Youll also then get an invite to join our exclusive GetPsyched Members Facebook Group. Check out the course here - [ Ссылка ]

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Music by MYSM - Beyond The Fire - [ Ссылка ]

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