Some people see an increase in their LDL cholesterol when they eat a keto diet or carnivore diet but is this cause for concern? High cholesterol on keto is not unusual and might not mean you are at a greater risk of heart disease. Triglyceride to HDL ratio can be more significant. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

Find your triglyceride to HDL ratio [ Ссылка ]

[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

——————————————————————————

0:00 Intro
1:32 What is cholesterol?
2:34 Types of cholesterol
3:14 Cholesterol and heart disease
4:44 Triglyceride to HDL ratio
6:38 Why does LDL increase?
8:07 My cholesterol
9:56 Calculating TRIG:HDL

——————————————————————————

☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆
How to raise HDL cholesterol [ Ссылка ]
Saturated fat vs unsaturated fat [ Ссылка ]
What breaks a fast? [ Ссылка ]

——————————————————————————

☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆
Insulin Resistance Masterclass + Meal Plan
[ Ссылка ]

Other programs
[ Ссылка ]

——————————————————————————

☆ 𝙈𝙊𝙍𝙀 ☆
Support the channel and get extra perks! ❤
[ Ссылка ]

My second channel
[ Ссылка ]

——————————————————————————

☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆
TikTok [ Ссылка ]
Instagram [ Ссылка ]
Twitter [ Ссылка ]
Facebook [ Ссылка ]
Pinterest [ Ссылка ]
Website [ Ссылка ]

——————————————————————————

☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆
BEEF LIVER CAPSULES
10% off: KAIT10 [ Ссылка ]

COLLAGEN POWDER
10% off: HCK10 [ Ссылка ]

REAL SALT
15% off: KAIT15 [ Ссылка ]

BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 [ Ссылка ]

RED LIGHT DEVICE
15% off: HCK15 [ Ссылка ]

KRILL OIL
15% off: HCK15 [ Ссылка ]

BONE BROTH
10% off: KAIT [ Ссылка ]

ELECTROLYTES
15% off: KAIT15 [ Ссылка ]

——————————————————————————

This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#cholesterol #ketodiet #carnivorediet

свернуть