This is the trailer for Athlete Regeneration, a 55 minute downloadable video available at [ Ссылка ]
and under the title Athlete Regeneration. The video discusses and demonstrates foam rolling, resisted band stretching, Movement Prep (active warm-up) and static cool down stretching with a twist. These techniques, when applied will keep you on the field, court, or prepared for your activities of daily living. For more information visit [ Ссылка ]
