𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐡𝐚𝐬 𝐚 𝐬𝐭𝐨𝐫𝐲 𝐭𝐨 𝐭𝐞𝐥𝐥!
A story about how they started to doubt themselves, how young they were when they felt insecure or unlovable, or how long their perfectionism has been around.
There is something about storytelling that gets you to make peace with things, question some old false beliefs, try some self-compassion coupled with self-forgiveness, and ultimately take your power back.
So this video is a little bit about my story with my Perfectionism... believe me, there is more I can say that wouldn't "fit" into a reel or post..but it is a place to start to introduce myself and let you into my journey of taming my perfectionism...
I am glad you are here... I am glad we are connected...
here we go: 𝐡𝐞𝐥𝐥𝐨, 𝐢𝐭'𝐬 𝐃𝐫 𝐌𝐞𝐧𝐢𝐣𝐞
If you struggle with overcoming perfectionism, here is the link to my free email course on 6 Steps to Overcoming Perfectionism. Yes, it walks you through how to overcome it once and for all.
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I Am Enough Adult Coloring Book I-am-Enough is an uplifting and reflective coloring workbook to walk you through signs of perfectionism and tools on how to overcome them. Filled with insightful questions to help you identify how perfectionism has been showing up in your life and the changes you need to make to have more self-acceptance, compassion, and love. Not only will it help you challenge your Perfectionism, but it will also teach you the tools you need to overcome it.
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the story of my perfectionism
Теги
perfectionismCA therapistlos angeles therapistLA psychologisthow to recover from perfectionismovercoming perfectionismcbt for perfectionismcoping skills for perfectionismimperfectionsmindful livingauthentic livingauthentic selfauthentic lifeself-doubtfeeling insecureimposter syndromegood enough syndrome