Now you can benefit from Pooja's fitness expertise online too! Here, Pooja will coach you in aqua aerobics with easy to follow tutorials and tips. *Subscribe to this channel now* and learn from the expert who has helped numerous people regain fitness and agility through this exercise system that works for everyone.
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Why aqua aerobics/ low impact workouts / water workouts:
Working out in water is a safe form of exercise for people of all ages and health conditions. Learn aqua aerobics for better agility, weight loss cardio and muscular development. You can safely practice this low impact exercise even if you are of a pregnant lady or a senior citizen.
Have queries? Write to info@shapeupwithpooja.com
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