Check out this workout that we recorded on Facebook live. Follow us on Facebook for more live workouts. [ Ссылка ]
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Where's my Dancehall Jam ARM-y at? Our cardio and toning workout captain, Zen, is here and she's ready to make you work! This 30 minute workout is a combination of arm focused toning moves and Dancehall Jam moves which works your total body.
Dancehall Jam Workout is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.
Subscribe now & get 15 days free.
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Follow Hip Shake Fitness on social media.
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Dancehall Jam Workout Instructor:
Zen [ Ссылка ]
Hip Shakers:
Charlene [ Ссылка ]
