First episode of the new year! Check out today's episode of Paying the Man as I talk about the 2020 season and my goals.

Check out my mental preparation course:
[ Ссылка ]

Interested in trying Good Dudes Coffee?
[ Ссылка ]

Make sure to check out my website to find more ways to Pay Him.
[ Ссылка ]

Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.

Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.

Don't forget to #paytheman

Connect with me on Social Media
Instagram | @bridgesj3

Filmed and Edited by Nick Loera
Instagram | @rove.media

Today’s workout:

3 Rounds:
20 cal ass bke
100 DU
~rest 5 min~
3 Rounds:
500m row
20 burpee get overs
~rest 5 min~
3 Rounds:
25 cal ski
25 strict ring dips

Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Back to Where it Began - Rockin' for Decades
//Hyena - Tigerblood Jewel

свернуть