The inner child is something that I believe is the key to massive improvement in our ability to understand ourselves and break free of limiting patterns of behavior and belief.

In this video we'll discuss what the inner child is, where it comes from, and how it influences our adult lives in a way that is so automatic we rarely notice its influence - yet it dramatically influences what we do and how we see the world!

The inner child as a concept was first described by Carl Jung, and inner child work is a form of "shadow work", wherein we become more familiar with the unknown parts of ourselves - namely our subconscious mind. Through the process I'll show you in this video, we gain the ability to heal past trauma and release ourselves from the subconscious patterns that are negatively influencing our adult lives.

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