Learn how to upload the highest quality videos possible to Instagram by using optimal export settings and making some key adjustments in the Instagram app.


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In this video editing tutorial, we go over my optimal export settings in Adobe Premiere Pro for posting to Instagram so that you can post sharp videos on social media. We also dive into our settings on the Instagram app and make a simple adjustment to ensure that we get high quality uploads when posting on social media. Finally, we also discuss the different options in the Premiere Pro export settings panels and explain the difference between Constant Bitrate, Variable Bitrate 1 Pass and Variable Bitrate 2 Pass. After this video you should be able to upload high quality videos to Instagram and make your work look good on the internet!

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