How do you pick the best running shoe?
What makes a good running shoe?
What problem are running shoes designed to solve, and do they actually solve them?
Where's the research supporting the claims of running shoe companies?
Do you need arch support and pronation control?
How much cushioning do you need (and is there "too much")?
Do "custom recommendations" and personalized shoe designs improve performance or reduce injury?
These are just SOME of the topics addressed in this panel discussion from the American College of Sports Medicine's 2018 annual conference.
Featuring representatives from Adidas, Brooks, Topo Athletic, and Xero Shoes.
If you're in the market for a running shoe -- whether you road run, trail run, or just like the feel of a comfortable athletic shoe -- there are takeaways from this panel discussion that might change the way you think about what you put on your feet.
Find out more about Xero Shoes -- the Natural Movement footwear at www.xeroshoes.com
![](https://s2.save4k.ru/pic/wFnYobp1Edk/maxresdefault.jpg)