I explain what Blue Monday is in this short video that spotlights mental health in Canada specifically, but can be generalized to those living in the northern hemisphere.

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Please note: I am not a doctor or any kind of medical professional, nor do I claim to be. The information presented in this video is for entertainment purposes only. If you are struggling, please talk to a doctor, counsellor or other medical professionals. You deserve to get the help you need!

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