We hear it time and time again that swimming is one of the best forms of exercises for pregnant people, and we couldn’t agree more!
Keep watching to hear Paige's journey of swimming through pregnancy, along with safety tips and her favorite suggested swim workout.
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Chapters:
0:00 Is It Safe to Swim While Pregnant?
1:35 What It's Like to Swim While Pregnant
2:53 Top 5 Tips for Pregnant Swimmers
4:21 Pregnancy Swim Workout
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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. Contact for business inquiries: dan@myswimpro.com
The Best 30 Minute Swim Workout for Pregnancy
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