So, you want to take your footwork to the next level. Maybe you’ve spoken to a coach. Or asked a few friends for tips. But how do you know if you are being taught the right footwork techniques?
Well, the easiest way to find out is to compare your footwork technique with that of a top-level player. And they come no bigger than the legendary Lin Dan – two-time Olympic champion, five-time World champion and six-time All England champion.
In this video, I’m going to show you 10 different variations that Lin Dan uses in his forehand baseline footwork. I’ll also explain when and why he uses them.
Timestamps:
0:12 – Basic forehand footwork
1:58 – Offensive forehand footwork
3:13 – Offensive forehand footwork with anticipation
4:48 – Offensive forehand footwork when intercepting shuttle midcourt
5:40 – Defensive forehand footwork
7:09 – Defensive forehand footwork when wrong footed
8:36 – 3-step recovery
10:08 – 2-step recovery
11:08 – 1-step recovery
12:11 – No recovery
Subscribe to My Channel to get More Great Tips:
[ Ссылка ]
Share this Video:
[ Ссылка ]
