After a few requests, I figured as a bit of fun I'd make a quick video about my favourite fit skills! I think its important to recognize what your favourite exercises are, and bring them into your routines for enjoyment and mental wellness!
What is your favourite exercise? What one do you enjoy the most? Let me know in the comments!
Ring Fit Adventure is a great fitness video game for Nintendo Switch with adventure aspects, real exercises and advice. Get fit and have fun while playing!
Check out my custom playlists, written using personal training theory:
Playlist 1 - Weight Loss - [ Ссылка ]
Playlist 2 - Endurance - [ Ссылка ]
Playlist 3 - Strength - [ Ссылка ]
Playlist 4 - Core Conditioning - [ Ссылка ]
Playlist 5 - Weight Loss 2 - [ Ссылка ]
Playlist 6 - Flexibility - [ Ссылка ]
Follow me on my socials for occasional jokes and spicy retweets:
Twitter @PFulkerPT
Instagram: mastertrainerpeter
Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.
Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.
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