Michelle shares her Top 5 Shoulder Surgery Recovery Tips so you can ease your after surgery anxiety by learning how to prepare yourself and your home.
Michelle is recovering from her own minor shoulder surgery and used these same tips to help manage sleeping, preparing food, performing daily activities one handed, and so much more.
Let me know if the comment section if any of these tips help you. Best of luck on your recovery!
LINKS:
Dry shampoo: [ Ссылка ] or [ Ссылка ]
Electric Jar Opener: [ Ссылка ]
Electric Can Opener: [ Ссылка ]
Hand held Electric Can Opener: [ Ссылка ]
Hand Held shower head: [ Ссылка ]
Tegaderm Waterproof Film:
Size 4 x 4 inch [ Ссылка ]
Nexcare size 2 ⅜ x 2 ¾ inch: [ Ссылка ]
Silicone Scar Pad: [ Ссылка ]
Recliner ideas-[ Ссылка ].
Recliner handle extender- [ Ссылка ]
MY AMAZON STOREFRONT: [ Ссылка ]
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RELATED VIDEOS:
Shoulder Surgery Recovery Playlist-
How to Put on a Shirt After Shoulder Surgery- [ Ссылка ]
How to Put on a Sling by Yourself- [ Ссылка ]
My Shoulder Lipoma Post Op Day 2 Recovery-[ Ссылка ]
Gentle Workout after Shoulder Surgery for your Neck, Arm and Upper Body (No shoulder movement)- [ Ссылка ]
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Disclaimer
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.
