When he was young, Arnaud had an experience that changed his approach to life forever. A search for meaning led him to discover and practice Hridaya Yoga. Through a combination of yoga and meditation, he started to experience profound transformation.
Today, he is the president of Hridaya Yoga France, a yoga and meditation center one hour north of Lyon, France, that offers silent meditation retreats and yoga courses year-round.
Arnaud shares about the beauty and fulfillment that students experience when they learn how to "Live with an Open Heart."
Hear him tell his story in this inspiring video and visit the center in France for a meditation retreat, yoga course, or workshop: 👉 [ Ссылка ]
