Watch this video to know about some amazing result giving activities which you can do before sleeping.

Here are some helpful Links:
Detailed step by step approach: [ Ссылка ]

Guided Meditation video: [ Ссылка ]

This video talks about things which you can do before sleeping. Before discussing activities to be done, we have discussed types of minds, role of sleep and then some awesome activities to reprogram your subconscious mind. As we all are different, so I believe that one size will not fit all, different activities will suit to different individuals. So I have shared 5 such activities which you can do before sleeping. You can try these different activities and observe that which activity works best for you and your mind.

I hope that these techniques will help you to grow your mind power and have a better sleep.

Love you all,
Him eesh

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