My exclusive workouts uploaded daily at www.dlbdaily.com for just $7 a month! Join now and get the first 7 days for FREE! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers!

Join now for FREE at : [ Ссылка ]

NEW! Flag Nor Fail Seamless Sports Bra : [ Ссылка ]

BENCH PRESS ARCH (Myth or Fact?)

Should you be arching for your bench press? Is it safe? Is it cheating? I go over some common myths about the bench press arch and set it all straight in this video.

My Supplements: [ Ссылка ]
My Training: [ Ссылка ]
My Clothing Line: [ Ссылка ]
My Nutrition: [ Ссылка ]

MB01GNBZD1EMFH4

свернуть