No gym? No worries. Here's another High Energy BHANGRA Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the All The Way Up Bhangra Mix by DJ FRENZY which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. This is a 6 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes. Depending on your height, age, weight, and current fitness level, you can burn anywhere from 100 - 200 calories with this workout.

I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!

Music Credit: ALL THE WAY UP | DJ FRENZY MIX

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Featuring Artists: Sharry Mann, Mankirat Aulakh, Panjabi MC, Sahib, Ammy Virk and more.

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No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.

Videography & Editing: @pb46media

For more tutorials, workouts and dance videos, follow me:

Instagram: @BHANGRAlicious
TIK TOK: @OGBhangralicious
Twitter: @BHANGRAlicious
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#bhangra #workout #danceworkout #AllTheWayUp #DJFrenzy #desifrenzy #bhangrafit #bhangralicious

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