WORKOUT APP: [ Ссылка ]
WORKSHOPS: [ Ссылка ]
HAMSTRING FLEXIBILITY ROUTINE: [ Ссылка ]
BUTCHERS BLOCK VIDEO: [ Ссылка ]
SHOP: [ Ссылка ]
COACHING: [ Ссылка ]
JOIN THE FACEBOOK GROUP: [ Ссылка ]
INSTAGRAM: @TheBodyweightWarrior
[ Ссылка ]
DO IT RIGHT PLAYLIST: [ Ссылка ]
This video shares a breakdown of the downward dog position for people who struggle with getting into it. It gives progressions to better stretch the hamstrings and shoulders to improve the downward dog.
MUSIC BY:
Christian Nanzell - Always Raining
[ Ссылка ]
See you in the next video!
