Breathing Exercises, quotes, music, recommended reading and detailed breathing instructions from Robert Rivest Wellbeing Laughter CEO, Laughter Yoga Master Trainer [ Ссылка ] Robert’s Tip Jar: [ Ссылка ] ty 10 Health Benefits of Laughter: [ Ссылка ] *If you are new to these exercises you can do the 1st exercise MUCH SLOWER than I do on the vid. Happy breathing to you :)

Pranayama (Sanskrit) is a method of controlling the "life force" through regulating the breath.
"Controlling the breath, is a prerequisite to controlling the mind and body." -Swami Rama
"He lives most life whoever breathes most air" -Elizabeth Barrett Browning
"Time is breath" -G.I.Gurdjieff

Health Benefits of Wellbeing Laughter & The Rivest Method of Joyful Living: [ Ссылка ]

Robert Rivest is the creator and founder of Wellbeing Laughter and The Rivest Method of Joyful Living. He is an internationally admired performer, teacher and public speaker. Robert is a talented mindfulness & stress relief educator, an engaging corporate wellness presenter, a comic mime artist and a gifted laughter yoga master trainer. Since 1990 Robert Rivest has given over 8,000 presentations in Europe, Asia, Africa, and across the United States. His mission is to use mindfulness, laughter and the performing arts to bring greater health, happiness, and joy to individuals and organizations around the world.

Wellbeing Laughter & The Rivest Method of Joyful Living: [ Ссылка ]
Robert Rivest Programs & Performances: [ Ссылка ]

Robert Rivest Services

Workplace Wellness
Staff Development Programs
Stress Relief Workshops
Team Building Activities
Laughter Parties
Lunch & Learn Sessions
Staff Appreciation Events
 
Conference & Event
Keynote Speaker
Workshop Facilitator
Employee Award Ceremonies
Quick, Energy Boost Sessions
 
Youth & Family
School Programs
Library Programs
College & University
 
Trainings & Certifications
Laughter Yoga
Wellbeing Laughter
The Rivest Method

All Robert Rivest Programs can be done In-person or Online

10 Health Benefits of Laughter: [ Ссылка ]
Wellbeing Laughter & The Rivest Method of Joyful Living: [ Ссылка ]
Robert Rivest Programs & Performances: [ Ссылка ]
Robert’s Virtual Tip Jar: [ Ссылка ]

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