Biryani is one of the most amazing royal delicacies introduced to Indians by the Mughals. Since then it has been much popular and is considered to be a luxurious treat to enjoy on special occasions.
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Nutritions.
Chicken is one of the most commonly consumed meats worldwide.
It is especially popular among fitness enthusiasts because it is a great source of protein.
High-protein foods can help you reach your health and fitness goals, such as building muscle, maintaining muscle and losing fat
Chicken thigh is another popular cut of meat that is slightly cheaper than chicken breast.
One skinless, boneless, cooked chicken thigh (52 grams) contains 13.5 grams of protein. This is equal to 26 grams of protein per 100 grams
Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). About 80% of the calories come from protein while 20% come from fat.
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