WARNING: This video may give you an Autonomous Sensory Meridian Response!

Cardboard scratching and rubbing is so simple yet it creates a soothing sound, and brings about relaxation... and tingles....

Just softly massaging a sheet of bubble wrap can cause mindfulness, and in-the-moment consciousness.

Angel farts, or "peanuts", are soft and crackly and have a unique sound when they fall onto a hard surface. Somewhat like wooden wind chimes... They're not just for packing! They are for playing too!

Rubbing and squeezing bubble pillows is as relaxing to watch as it is to listen to.

Softly and delicately crinkling paper can offer a pleasant type of paresthesia... While wisping tape from its' spool and wadding it up into a sticky ball can be oddly satisfying.

I hope you enjoy these 30 minutes of patient and rhythmic sounds.

Be well always,

Tickling Tingles

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