RELAXING PRENATAL YOGA FLOW | Pregnancy Yoga Stretches for ALL TRIMESTERS | Third Trimester Yoga.
This is a follow on/ part 2 of my popular video 'Relaxing Prenatal Stretches' that you can find here: [ Ссылка ]

Hi guys,

Welcome to today's video. This relaxing prenatal yoga flow is suitable for all trimesters so whatever stage of pregnancy you are at, this is the yoga flow for you! Pregnancy yoga stretches are a great way to relax your pregnant body and get rid of those common aches and pains. This prenatal yoga flow is great at any point of pregnancy but its particularly beneficial to those of you in the third trimester. Its so important to keep moving late in pregnancy and third trimester yoga is a great way to prepare the body for birth.

I am a mum of two and currently at the time of filming this video, 6 months postpartum.
I am a pre and post natal exercise specialist.

Thanks so much for being here. Make sure you subscribe to join the LEMon Yoga Family & click the link below to get your FREE BIRTH AFFIRMATION CARDS.

Laurie xx

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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.

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