Wing Chun Bong Sau is a technique used in the Wing Chun martial art style. It is a close-range defense that is used to deflect an incoming attack, typically a punch or strike.
To perform Wing Chun Bong Sau, the defender will typically step forward and slightly to the side of the incoming attack, using the back of the hand on the arm closest to the incoming attack to deflect it. The arm on the opposite side of the body may also be used to deliver a counterstrike, such as a punch or elbow strike, to the attacker's body.
Wing Chun Bong Sau is similar to the Wing Chun Jum Sau and Wing Chun Pak Sau techniques, with the main difference being the position of the hand. In Wing Chun Jum Sau, the palms are facing down, while in Wing Chun Pak Sau, the palms are facing up. In Wing Chun Bong Sau, the back of the hand is used to deflect the incoming attack.
Wing Chun Bong Sau is just one of many techniques used in the Wing Chun martial art style, which emphasizes close-range combat and the use of quick, precise strikes and movements. It is often used in conjunction with other techniques, such as footwork and body positioning, to effectively defend against and counterattack an opponent.
Wing Chun Pak Sau is a technique used in the Wing Chun martial art style. It is a close-range defense that is used to deflect an incoming attack, typically a punch or strike, while simultaneously counterattacking.
To perform Wing Chun Pak Sau, the defender will typically step forward and slightly to the side of the incoming attack, using the palm of the hand on the arm closest to the incoming attack to deflect it. The arm on the opposite side of the body is then used to deliver a counterstrike, such as a punch or elbow strike, to the attacker's body.
Wing Chun Pak Sau is similar to the Wing Chun Jum Sau technique, with the main difference being the position of the hands. In Wing Chun Jum Sau, the palms are facing down, while in Wing Chun Pak Sau, the palms are facing up. Both techniques involve using one arm to deflect an incoming attack and the other arm to counterattack.
Wing Chun Pak Sau is just one of many techniques used in the Wing Chun martial art style, which emphasizes close-range combat and the use of quick, precise strikes and movements. It is often used in conjunction with other techniques, such as footwork and body positioning, to effectively defend against and counterattack an opponent.
Wing Chun Bong Sau and Pak Sau Training
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