In this video, George shares his personal experience with depression and describes what it feels like to go through the condition. He opens up about a particular incident when he had to phone in sick but still had to go to the shop that day. He explains that the feeling was like someone was physically pulling him down, and he was going through hell. George further talks about his overall experience with depression, which he describes as mainly negative, with slight moments of positivity.

He admits that even though most people see life as having mainly positive experiences with little negative ones, his experience with depression has been the opposite. George has been high-functioning, where he can get out of bed, but he struggles with taking care of himself in terms of diet and cleanliness, among other things. He shares that in 2016, he had a moment where he questioned whether he wanted to be here anymore...

By sharing his experience, George hopes to create awareness about depression and help those who might be going through the same thing. He highlights the importance of talking about mental health and seeking help when needed. He also talks about how his experience with depression has taught him to be more understanding of others and not to judge them based on their appearance or behaviour.

Overall, this video is an honest and open conversation about the realities of depression and its impact on individuals' lives. It provides a powerful message of hope, understanding, and support for those who may be struggling with depression.

💬 Did you enjoy this video? Let me know in the comments section below!

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Welcome to the Official YouTube Channel of the Make Time to Talk Podcast 🗣

Do you struggle with your mental health? If so, this channel is for you.
Full confession, I'm not a mental health expert, I'm a family man who loves speaking to people on a very personal level. My name is Matt and I speak from my own life experiences with anxiety and mental health. On this journey so far, I have spoken to a variety of people and the more I listen the more I learn. I’ve started this podcast to create as much inspirational content as possible and the guests coming on are talking about their personal struggles and journeys in life.
➡️ Whenever I have had my own personal battles, I always get the most inspiration from listening to others who have had similar struggles. The more I speak to people, the more I realize we’re far more alike than we are different. The “Make Time To Talk” Podcast, covers a variety of mental health topics such as anxiety, borderline personality disorder, eating disorders, isolation, introversion vs. extroversion, changing your mindset, overcoming fear, and more.
➡️ Let's collectively fight this battle together and start conversations others fear to start. Let's lift the stigma once and for all with mental health.
I hope you enjoy the content from this podcast and don’t forget to make time to talk. Subscribe to my channel for more and turn on notifications to never miss a video! 🔔

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