These are top 3 creatine monohydrate side effects mistakes you need to stop now . Creatine is one of the most researched supplements in fitness industry. But you need to know how to consume creatine properly because creatine causes cramps . Creatine can cause dehydration. Creatine monohydrate can cause water retention. Creatine can cause digestive issues.
3 CREATINE Side Effects | Abhinav Mahajan #shorts
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