Step into the world of power and perseverance with this awe-inspiring video showcasing heavy female squats. Witness the incredible strength and determination of female athletes as they push the limits of what's possible, squatting weights that defy expectations.
IMPERIO Giulia [ Ссылка ]
MISERENDINO Giulia [ Ссылка ]
ROGERS Martha Ann [ Ссылка ]
KUO Hsing-Chun [ Ссылка ]
KOANDA Solfrid Eila Amena [ Ссылка ]
WANG Zhouyu [ Ссылка ]
LI Wenwen [ Ссылка ]
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All programs are Crafted by Olympic Champion and have Lifetime Access!
🏋️♂️🔄 _*OVERHEAD MOBILITY PROGRAM*_ :
- Tailored for All Levels
- 6 Weeks to Enhanced Overhead Mobility
- Focus on Snatch, Overhead Squat, Push & Split Jerk
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🏋️♂️💪 _*MASTER WEIGHTLIFTING PROGRAM*_ :
- 9-week Olympic Program for Masters
- 4 Sessions/Week
- New PRs in Snatch & C&J
[ Ссылка ]
🏋️♂️⏱️ _*EMOM WEIGHTLIFTING*_ :
- 5-week High-Intensity Training
- 20 EMOM Sessions
- Boosts Strength, Technique, and Endurance
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🎤🏋Interview with champions: [ Ссылка ]
⚡🌍 Everyday LIVE NEWS:
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COMPILATION: Women's Heavy Squats | Riyadh 2023
Теги
weightlifitngolympic weightliftingtorokhtiysnatchclean and jerkinterviewwarm body cold minditalian weightliftinggiulia miserendinogiulia miserendino weightliftingimperio giuliagiulia imperio weightliftingmiserendino giuliamartha rogersmattie rogers weightliftingmattie rogers weightliftermattie rogersmattie rogers personal bestkuo hsing chun trainingli wen wen