Skin is the the largest organ of the body and skin has 3 functions first it is a largest excretory organ, sensitive. Second thing is it i the biggest sensory organ of the body, it is a manifest in ground for all kinds of illnesses of the body person with Jaundice is recognized with yellow skin, person with very very bad hormones has hairy skin, pimples come out because your stomach is not well. When you sleep without clothes first and follow you allow the skin to breath better instead of having layers of clothing on you, you sleep with bed sheets and allow the skin to have a normal environment where the air circulation in the body is done well, that's what we take care when it's a sensory part of the skin is least stimulated at night and you get a better sleep. The excretory bit is when you perspire you feel better, if you don't perspire you will have a lot of ailments coming to you. When you sleep without clothes you allow the skin to secrete its own sweat and the skin remains clean up. That third is a sensory organ bit there is a hormone called oxytocin which is stimulated by human touch, a lot of infertility cases should actually benefit they all could sleep naked and then the sensory bit of the love life can be measured better. Coming to the other part of it is always that skin is also something which needs to be kept clean which can be best dance if you are skin is not really covered at night, but its absolutely an option is a very In nova theory which is still getting researched should not be without benefits.

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