[ Ссылка ]
Follow Us On Facebook: [ Ссылка ]
With these easy, healthy snack ideas, you’re never more than just a few minutes away from a hunger-squashing, satisfying bite.
Healthy snacking is a great way to combat hunger in between meals, so here i've made 5 Healthy Snack Ideas, that will satisfy your hunger without the extra calories.
Tools and ingredients:
Glass Mixing Bowl: [ Ссылка ]
Baking and Cookie Sheet: [ Ссылка ]
Granola: [ Ссылка ]
Semi-Sweet Chocolate: [ Ссылка ]
Rice Cakes: [ Ссылка ]
Peanut Butter: [ Ссылка ]
*************************************************
1 Frozen Yogurt Bark Recipe 250 calories
Ingredients
1/2 cup greek yogurt, plain
Granola
Chocolate chips
Directions
1. Line a baking sheet with parchment paper.
2. Spread yogurt evenly over the parchment paper.
3. Top with garanola and choclate chips.
4. Cover and freeze, this will vary on time depending on your freezer but at least 30 minutes, longer if possible.
enjoy!
*************************************************
2 Rice Cakes And Peanut Butter 190 calories (2 cakes)
Ingredients:
2 rice cakes
2 tablespoons peanut butter
1 banana
Method:
1. Spread one tablespoon almond butter on each rice cake.
2. Top with banana slices, and serve.
*************************************************
3 Cucumber Tomato Cottage Cheese Salad 290 calories
Ingredients:
1/2 cup Cottage Cheese
1 Large Tomato
1 Cucumber
Salt/pepper/any other spices you like
Method:
shop some tomato and cucumber and mix with with cottage cheese. Sprinkle with salt and pepper and you can add any other spices you like and EAT. Fresh, easy and filling!
*************************************************
4 Banana Peanut Butter Bites 50 calories (6 servings)
Ingredients:
1 large banana
2 tbsp Peanut butter
Method:
Slice the banana into half-inch portions. Place peanut butter onto one slice of banana and top with another banana slice. Continue until no banana slices remain, and Secure them with toothpick.
*************************************************
5 Apple Peanut Butter And Granola Snacks 35 calories (7 servings)
Ingredients:
1 Apple
2 tbsp Peanut butter
Method:
Slice apples to 7 slices and remove the core.
Spread peanut butter over each apple slice.
Sprinkle granola to cover the peanut butter.
Apple Peanut Butter and Granola Snacks can be refrigerated for up to 8 hours. It’s a perfect snack for lunchboxes, after school or any time of the day snack.
Enjoy!
i hope you love them ❤❤
Music: Into The Dance - SelectedSounds
licensed from audiojungle [ Ссылка ]
5 Healthy Snack Ideas, Low Calorie Snacks
Теги
healthy snack ideaslow calorie snackshealthy snacksnack ideassnacksfrozen yogurtrice cakesfrozen yogurt recipehealthy recipeshealthy mealslow calorie mealshealthy snacks for kidssnacks for kidseasy healthy mealssnacks recipeshealthy eating planhealthy snack recipeseasy snackseasy snack recipessnack foods100 calorie snacksgood snackseasy healthy snackshealthy snack foodsTheSeriousfitness