Our 5 minute video series as requested by our clients demonstrates a guided routine for managing symptoms & pain associated with peripheral entrapment of the nerves of the upper extremity and how best to recover. We always recommend getting a proper diagnosis for your nerve symptoms before starting this video. Louise takes you through each exercise explaining what you should do if you are struggling or feeling discomfort.

As with all our videos we recommend getting your upper extremity & neurological symptoms assessed properly first and seeking advice from a musckuloskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management!

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