A 7-Day, 1,200-Calorie Meal Plan
Follow this, and you'll slim down fast and still feel satisfied.
When it comes to all things weight loss, the simplest, fastest way to make impactful, lasting change is to form habits you can actually stick with for life. That’s why this plan involves an easy-to-follow meal planning guide. This full week of (delicious!) food will take the guesswork out of grocery shopping and prepping with nutritionist-approved breakfast, lunch, and dinner ideas.
Pin This 1,200-Calorie Meal Plan for Later!
Truth: Long-term weight loss requires making healthier food choices on the regular. But if you're looking to lose weight and need some menu ideas, we’ve consulted with registered dietitians on this 1,200-calorie meal plan.
A 7 Day, 1,200 Calorie Meal Plan to Lose Weight Fast
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