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Make these easy and delicious healthy low sugar smoothie recipes at home in your BlendJet portable blender with registered dietician and nutritionist Whitney English! Learning how to make a low sugar smoothie with your BlendJet 2 is a fast and easy way to stay healthy and limit your sugar intake. Get your own #BlendJet2​​​ exclusively from [ Ссылка ]

Timestamps
0:00​​ Introduction
0:57 Creamy Dreamy Strawberry Smoothie
1:25 Peanut Butter Cup Smoothie
1:53​ Pumpkin Spice Latte Smoothie


CREAMY DREAMY STRAWBERRY SMOOTHIE INGREDIENTS
1 cup unsweetened coconut milk
⅔ cup fresh or frozen strawberries
¼ cup frozen cauliflower
1 tsp. vanilla extract or 1 scraped vanilla bean
1 tbs. chia seeds

INSTRUCTIONS
Make this low sugar smoothie recipe by adding all ingredients to your BlendJet and blending for 2 cycles.


PEANUT BUTTER CUP SMOOTHIE INGREDIENTS
1 cup milk of choice
½ frozen banana
1 tbsp. peanut butter
1 tbsp. unsweetened cocoa powder
1 tbsp. hemp seeds
Option to add ½ a date for extra sweetness

INSTRUCTIONS
Make this smoothie recipe by adding all ingredients to your BlendJet and blending for one cycle.


PUMPKIN SPICE LATTE SMOOTHIE INGREDIENTS
1 cup milk of choice
½ frozen banana
⅓ cup pumpkin puree
1 shot of espresso or decaf coffee
½ tsp. cinnamon
Pinch of nutmeg

INSTRUCTIONS
Make this low sugar smoothie recipe by adding all ingredients to your BlendJet and blending for one cycle.


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