The Healing Power of Ashwagandha | Dr. John Douillard's LifeSpa
Read the associated article: [ Ссылка ]
Sign up for our free weekly video newsletter: [ Ссылка ]
Like us on Facebook: [ Ссылка ]
Follow us on Instagram: [ Ссылка ]
Learn more about Ayurveda: [ Ссылка ]
Do you know how to safely use Ashwagandha? Ashwagandha is a stress-relieving, adaptogenic, Ayurvedic herb that has been used for centuries to promote overall well-being and vitality. Modern scientific research has begun to unravel the mechanisms behind its effects, shedding light on its potential benefits and safety profile.
LifeSpa's Whole Herb Ashwagandha -- [ Ссылка ]
RELATED ARTICLES:
Ayurvedic Immunity-Boosters and the Role of Rasayana and Your Lymphatic System -- [ Ссылка ]
Your Brain on Ashwagandha: 10 Reasons Your Mind + Mood Will Benefit -- [ Ссылка ]
What is Ojas? -- [ Ссылка ]
#johndouillard #ayurveda #adaptogens #emotionalhealth #ojas #immunity #lifespa #ancientwisdom #modernscience #ayurvedatips #ayurvedicmedicine #ayurvedicherbs #ayurvedicwisdom #naturalhealth #wellness
