So many ways to support Harmony within and without. Effective understanding of Intent through breath work and Self Knowing can enable individuals the grounded connected powerful stance required to stand up for the Light and the Love sustained.

My son asked me to make a video to support the youth in finding their way to joy and happiness as we have lost 2 youth this week in our community. These principles of self knowing offer 1 of many ways for anyone to connect more profoundly with our source, breath and meaning for life. In turn this may bring the greatest Joy's of all one sweet breath at a time. We will see and Be. Ground and Grow together.

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