4 Minute Guided Mindful Moment Meditation For Busy People | Boost Your Happiness


In this video for our Pure Bliss and Balance Meditation series, a Wellness and Mindfulness Specialist, guides you through a 4 minute mindful moment meditation practice to help you feel better, and find more calm throughout your busy day by focusing on our gift of sight and appreciating nature's beauty.


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Jennifer Green - Your host:
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