Today's video is a guide on THE HEELSIDE/FRONTSIDE speed check/powerslide/slide. In-depth guide here - [ Ссылка ]
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0:00 - Intro
0:04 - It's a continuation ...
0:20 - What is a heelside standup slide?
0:31 - We're skipping these things
0:58 - What we're doing differently from the 180
1:14 - Step 4.2 - Point your shoulders where you wanna go
1:49 - Step 4.3 - Leaning back
2:35 - Step 4.4 - The kickout
3:30 - These are SUPER important
4:10 - Step 5 - Hang in there
4:22 - Step 6 - Hook up and compression
4:58 - Some tips
5:38 - End! Patron thanks ...
![](https://i.ytimg.com/vi/wgjesWNHg2A/maxresdefault.jpg)