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Boxing training alone without a coach? In this video, I will give you real and high-level boxing tips and tricks on how you can effectively train even without a coach but still get the most out of your sessions. I will also be sharing 3 perfect program workouts that you can do without a coach or equipment.

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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.

Disclaimer: Prior to starting any new supplement, it is advised to consult with a qualified healthcare professional or physician.

This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.

Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.

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