Hi everyone!
I hope you enjoy this training vlog, we repeated the set in this video three weeks in a row, in this video you can see me completing the first to weeks.
Remember to like, subscribe and let me know what other videos you would like to see in the comments section.
You can learn from my programme which is helping swimmers all around the world to become better versions of themselves both in and out of the pool by subscribing to AP Plus… follow the link to find out more!
[ Ссылка ]
Check out my merch below!
[ Ссылка ]
![](https://s2.save4k.ru/pic/whc0u4tc_r0/maxresdefault.jpg)