Add a dumbbell and work your shoulders with this core-busting classic. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: [ Ссылка ]
![](https://i.ytimg.com/vi/whc25-9Roms/maxresdefault.jpg)
Add a dumbbell and work your shoulders with this core-busting classic. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: [ Ссылка ]