Step-by-step instructions for putting on your sparring gear for karate. Includes insteps/shoes/boots, shin guards, sports goggles (if you wear glasses, as I do), helmet, mouthguard, and gloves. I have Tokaido, Wacoku, and Macho brand gear in this video. (Links below.)

Chapters:
0:00 Order of putting sparring gear on
1:20 Insteps/shoes
2:51 Shin guards
4:37 Sports goggles
5:44 Helmet
6:43 Mouthguard
7:11 Gloves


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Check out my favourite sparring gear:

Macho sparring helmet: [ Ссылка ]
Tokaido sparring gloves (red): [ Ссылка ]
Tokaido sparring gloves (blue): [ Ссылка ]
Tokaido shin & foot protectors (red): [ Ссылка ]
Tokaido shin & foot protectors (blue): [ Ссылка ]
Wacoku sparring gloves (red or blue): [ Ссылка ]
Wacoku shin & foot protectors (red): [ Ссылка ]
Wacoku shin & foot protectors (blue): [ Ссылка ]

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My Filming gear:

Canon EOS M50 Mirrorless Camera (15-45 mm lens): [ Ссылка ]
Rode VideoMic Pro+ Shotgun Microphone: [ Ссылка ]
Neewer Tripod: [ Ссылка ]
Joby Tripod: [ Ссылка ]
Logitech Blue Yeti USB microphone: [ Ссылка ]
Logitech C920S Pro webcam: [ Ссылка ]
Softbox lights: [ Ссылка ]
Neewer Ring light (backlight): [ Ссылка ]
Cyberlink Powerdirector editing software: [ Ссылка ]

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Resources I use:

Buzzsprout podcast hosting (get $20 off): [ Ссылка ]
Podia course platform: [ Ссылка ]
Siteground website hosting: [ Ссылка ]


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Note: All information provided by The Karate Shrimp is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold The Karate Shrimp harmless from any losses, liabilities, injuries or damages resulting from any and all claims.

Disclaimer: This video is not sponsored by any of the brands mentioned. Some of the above links are affiliate links where I'll earn a small commission if you make a purchase; this is at no additional cost to you.

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