Have you ever asked yourself, when your cervical dilation will start and how long it will take to dilate from 0 to 10cm? If you have, welcome to the club! Almost every pregnant woman asks these questions at some point along her pregnancy.
So, in this video, Nathalie Kaufmann, Pregnancy and Birth Consultant and TCM Therapist, and Mathias Ritter, Researcher and Science Geek, discuss several important facts regarding cervical dilation.
First, they discuss when cervical dilation is going to start. In particular, they explain why a cervix does not always start to dilate before labor starts.
Second, they discuss how long it is going to take for the cervix to dilate from 0 to 10cm. They also give average numbers in regard to how long it is going to take to dilate 1cm, depending on the dilation stage.
Finally, they also discuss the factors that determine how long your dilation is going to take.

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FREE MINI BIRTHING COURSE:
We invite you to watch our free MINI BIRTHING COURSE, in which we teach you how (not) to breathe during labor. In fact, we show you with the help of a measurement device, how “good” and “bad” breathing techniques affect your body and labor.

Sign up here, if you like: [ Ссылка ]

FREE GUIDE:
In addition, we invite you to download our labor preparation and induction guide here ([ Ссылка ]) in which we show you how to prepare your cervix for labor! This will help you increase your chances of a spontaneous start of labor!

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Other videos that we mention in this video:
How to turn a breech baby: [ Ссылка ]
How to get baby into a better position for labor: [ Ссылка ]
How to prepare the cervix for labor: [ Ссылка ]

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Disclaimer:
All information and content in this video, including the video description and any information that we post in our comments as a response to any questions we may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. We do not warrant that the information in our video, in the video description or in our responses, is free of any errors or omissions. We neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where we use examples of how certain tips and tools from our video have helped other people, we do not imply that these tips and tools will work for you in the same way.
We do our best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that we may provide in our comments as response to any questions that we may receive from our viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. We are no medical doctors. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that we mention in this video, in the video description or in our comments. All exercises and dietary changes are potentially dangerous, and those who do not seek personal counsel from an appropriate health care authority assume the liability of any injury which may occur.
If you or your child suffer from health-related problems or if you have any questions related to your own health and / or the health of your baby, please seek the advice of a qualified health care provider immediately!
The content of this video must not be reproduced in any form.

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Care About Little Ones
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