Go to [ Ссылка ] or text "hannahwitton" to 500 500 to get started today #ad. What is my diet with an ileostomy like? What can/can't I eat? What do I avoid and what does my average day of food look like? I love listening to audiobooks whilst I cook, thanks Audible for sponsoring!

Part 1 Post Surgery: 0:58
Part 2 Day To Day: 5:11
Part 3 What I Eat In A Day: 8:03
Part 4 Avoid: 12:48
Part 5 Needs: 15:21
Part 6 Weird Stuff: 17:11

Audiobooks I mentioned:
Sapiens: A Brief History of Humankind
Homo Deus: A Brief History of Tomorrow

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