Stretching exercises for legs and buttocks to do at home to stretch the muscles after training. Specific targeted exercises to stretch the muscles of the legs and buttocks in a simple and effective way and keep the muscles of the thighs, calves and buttocks always in shape. Try this stretch after training, or just to relax your legs and buttocks.
Consult your doctor before starting these exercises .
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LUMOWELL - Lumowell Fitness Project - Ego360 - WW2304
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5 Minutes Lower Body Stretch
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