Grief is lonely, especially when you're a widow or widower. In today’s episode, we’re joined by Karen Sutton, who lost her husband Simon suddenly in 2016. As the UK’s first widow coach, she shares the tools and strategies she’s learned to rebuild her life as a single parent to two young girls.

We explore the magnitude of secondary losses as a widow, navigating changing social dynamics, the most common experiences she hears from her widowed clients, and why there are no stages of grief.

This conversation is full of so many insights and brilliant analogies. It's a must-listen no matter who you're grieving. You can find the full conversation here: [ Ссылка ]

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