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Fixing your lower back pain with squats & deadlifts... sounds like mission impossible, but it is actually a reasonabily simple & very efficient way of getting rid of that tormenting back pain forever.
In the video I cover the techniques of both, the necessary volume...
I hope you enjoy the video & get something useful out of it. =)
#dominiksky #skyfamily #lowerbackpain #backpain
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And remember, you are a champion!
Dominik
Fix Your LOWER BACK Pain with SQUATS & DEADLIFTS
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